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The Biblical Body Plan
Ready to let go of that physical and emotional weight that’s been weighing you down?
The Biblical Body Plan is here to help you do just that. Here's why diets don't work—because they focus on behavior modification, which is always short lived. If you want lasting change, that starts on the inside and works its way out. There are three things keeping you stuck in a cycle of weight loss, re-gain that no one is talking about; Your thoughts, Your belief system & Your emotions... which all lead to your habits.
With this course, you'll get the tools to:
- Heal from the inside out: Find the root cause of your unhealthy patterns & the tools to heal.
- Shift your mindset: Rewire your thinking around food, health, and what it means to be well.
- Drop the weight for good: We’re not just talking pounds—this is about releasing emotional baggage.
Is this for you? Find out more.
Start with the first two videos for free and see if the Biblical Body Plan is what you've been looking for.
Break Free to Lead Masterclass
Feeling stuck and weighed down by life’s demands? It’s time to break free.
The Break Free to Lead Masterclass is your chance to let go of what’s been weighting you down—emotionally, mentally, and physically. If you’ve been juggling too much, feeling overwhelmed, struggling to find the time you need to care for the temple of the Holy Spirit (your body), then this is for you.
In just 5 days, you’ll learn how to:
- Renew your mind around self-care: Let go of the thoughts and beliefs that keep you stuck and step into the freedom God has for you.
- Heal from the past: Release the emotional weight that’s been dragging you down and start fresh with a clear mind.
- Step into your purpose: Create healthy rhythms that fill you up so you can lead and serve from a place of strength and peace.
Self care isn't selfish, it's vital. You can't keep pouring into others around you when your cup is so empty it's accumulated dust! And the best part? You can do it on your schedule.
For just $27, you get instant, on-demand access.
Your Journey to Freedom Starts Here
You don’t have to keep carrying all that weight—whether it’s physical, emotional, or spiritual. There’s a way to heal, feel renewed, and find real strength, and it starts right here.
Whether you’re ready to drop the weight and heal with the Biblical Body Plan or you want to break free from emotional burdens and lead with confidence through the Break Free to Lead Masterclass, I’ve got you covered.
Let’s do this. Take the first step toward feeling whole, healed, and healthy from the inside out.